The Full Windup

Tag: Bodyweight Training

Time Efficient TRX Baseball Workout

Oct 5, 2013

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by

Phil Tognetti

in Resources, Strength, Training Equipment

So you are strapped for time, but want don’t want to miss your training session. Try this time efficient TRX baseball workout so you can keep yourself on track.
TRX for Baseball

Jul 29, 2013

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by

Phil Tognetti

in Resources, Strength, Training Equipment

The TRX is an extremely versatile piece of equipment that baseball players can use to incorporate bodyweight training exercises in their baseball strength and conditioning program.