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Category: 21 Days to Building a Better Ballplayer

  • 10
    Feb
    21 Days to Building a Better Ballplayer, Injury, Strength

    Phil Tognetti

    Protect Your Shoulder

    Protect Your Shoulder

    Protect your shoulder by implementing a basic tubing program. Comment and share.

    Continue Reading

  • 9
    Feb
    21 Days to Building a Better Ballplayer, Mental Game

    Phil Tognetti

    Pick Your Teammate’s Brain

    Pick Your Teammate’s Brain

    Your teammates can be a great source of knowledge and learning. You just have to ask the right questions.

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  • 8
    Feb
    21 Days to Building a Better Ballplayer, Conditioning, Injury, Strength

    Phil Tognetti

    Start a Strength Training Program

    Start a Strength Training Program

    Improve performance and increase your durability. Comment and share.

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  • 7
    Feb
    21 Days to Building a Better Ballplayer, Hitting

    Phil Tognetti

    Use a Batting Tee

    Use a Batting Tee

    Get back to the lost art of using a batting tee. Comment and share.

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  • 6
    Feb
    21 Days to Building a Better Ballplayer, Mental Game

    Phil Tognetti

    Stop Going Through the Motions

    Stop Going Through the Motions

    Stay focused, stay consistent, stay committed. Comment and share.

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  • 5
    Feb
    21 Days to Building a Better Ballplayer

    Phil Tognetti

    Help Someone Else

    Help Someone Else

    Day 10 – Help out a fellow ballplayer. Comment and share.

    Continue Reading

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