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Month: December 2012

  • 18
    Dec
    Coaching, Conditioning, Strength

    Alan Jaeger

    Off-Season Throwing Program For Inclement Weather (Fall/Winter)

    Don’t put your throwing program on hold just because you can’t get outside.

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  • 14
    Dec
    Conditioning, Injury, Nutrition, Resources, Strength

    Phil Tognetti

    Baseball Stuff You Should Read: 12/14/12

    Baseball Stuff You Should Read: 12/14/12

    December’s recommended list of baseball reading.

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  • 4
    Dec
    Conditioning, Strength

    Phil Tognetti

    TRX Single Leg Squat

    TRX Single Leg Squat

    Learn the TRX 1-leg squat and see the benefits of single leg training.

    Continue Reading

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