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Month: February 2012

  • 28
    Feb
    Conditioning, Strength

    Phil Tognetti

    TRX Push-up

    TRX Push-up

    Mix up your push-up routine with the TRX Push-up. Comment and share.

    Continue Reading

  • 24
    Feb
    Coaching, Fielding

    Phil Tognetti

    Backing Up Bases

    Backing up the right base could save your team a run. Comment and share.

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  • 21
    Feb
    Pitching

    Phil Tognetti

    How to Throw a Cut Fastball

    How to Throw a Cut Fastball

    Learn how to grip and throw the cut fastball. Comment and share.

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  • 16
    Feb
    21 Days to Building a Better Ballplayer, Baseball Life, Mental Game

    Phil Tognetti

    Be Consistent

    Be Consistent

    If you want to be successful, you need to be consistent. Comment and share.

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  • 15
    Feb
    21 Days to Building a Better Ballplayer, Coaching, Conditioning, Pitching, Strength

    Phil Tognetti

    Throwing for Strength and Conditioning

    Throwing for Strength and Conditioning

    Stop throwing to warm-up and start throwing with purpose.

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  • 14
    Feb
    21 Days to Building a Better Ballplayer, Coaching, Mental Game

    Phil Tognetti

    Scout Your Opponents

    Scout Your Opponents

    Learn player tendencies and patterns. Comment and share.

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