Category: 21 Days to Building a Better Ballplayer
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Be Consistent
If you want to be successful, you need to be consistent. Comment and share.
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Throwing for Strength and Conditioning
Stop throwing to warm-up and start throwing with purpose.
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Scout Your Opponents
Learn player tendencies and patterns. Comment and share.
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Conditioning for Baseball: Don’t Jog, Sprint
Train to be quick and powerful. Comment and share.
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Eat for Success
Review some nutritional basics and start eating for performance success. Comment and share.
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Prepare Mentally
Half of this game is 90% mental. Comment and share.