ARMing for Success: A Guide to Shoulder Injury Prevention and Performance Enhancement

ARMing for Success

Baseball Throwing ProgramThe ARMing for Success eBook is finally available for purchase.  This comprehensive guide includes tons of information to help you develop a better approach to arm care and on-field preparation.

You will learn about the shoulder, why you should start every throwing session with a dynamic warm-up and band work, how to set up a long toss program, and how to set up your post-throwing conditioning.

By purchasing the eBook, you’ll also receive these bonuses:

  • 8 Baseball Conditioning Routines Better than Running Poles
  • 11 Videos demonstrating soft tissue work and mobility drills to keep your body balanced and enhance the recovery process
  • An amazing offer from Alan Jaeger for a 25% discount on JBands (plus two outstanding articles on in-season and cold climate throwing programs from Alan himself)

Be sure to check out ARMing for Success right here or buy it right now by clicking here.

Looking for a Baseball Strength Training Program?
Receive a FREE training program and template for one month of off-season training. Just enter your name & email & click "Get It Now!"
About The Author

Phil Tognetti, CSCS

Phil Tognetti, CSCS, is the founder and editor of The Full Windup. He has written the eBook ARMing for Success which teaches players and coaches how to set up a proper throwing program. You can learn more about him here and connect with him on Facebook and Twitter.