Warm-up Archives - The Full Windup

ARMing for Success

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ARMing for Success will teach baseball players shoulder band exercises, long toss, dynamic warm-up movements, and baseball conditioning drills.

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Add these 3 movements to your baseball warm-up to help improve your flexibility and better prepare your body for your practice or game.

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Day 8 – Prime your body for success. Comment and share.

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Get the most out of your pre-game warm-up. Comment and share.